Olympic Weightlifting and Powerlifting

The Olympic Weightlifting and Powerlifting module provides a sound understanding of both sports; the lifts permitted in each sport, equipment used and the key technical requirements of each lift in both sports. Upon completion of this module you will understand the demands, common training considerations and competition structure. You will also gain thorough insight into the epidemiology of these sports.

Written by: Alex Natera

Release date: 12 April 2022

Included in Membership